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A diet rich in nuts improves sperm count and motility

by Staff July 4, 2018
July 4, 2018 77 views

The inclusion of nuts in a regular diet significantly improves the quality and function of human sperm, according to results of a randomized trial which measured conventional semen parameters and molecular changes over a 14-week study period. The findings, say the investigators, ‘support a beneficial role for chronic nut consumption in sperm quality’ and reflect a research need for further male-specific dietary recommendations.

Source: sciencedaily.com

ScienceDaily
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