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It seems as though many of you enjoyed the recipe for plantain biscuits, so here’s another one for plantain waffles!
This breakfast recipe is extremely high in beneficial resistant starch. This type of carbohydrate is not digested. Instead, it serves primarily as nourishment for the beneficial microbes in the gut.
The post Plantain Waffles Recipe (for breakfast or snacks!) appeared first on The Healthy Home Economist.