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Mango Ginger Smoothie

by McKel Hill

This 3 ingredient mango ginger smoothie is a “happy belly” smoothie — thanks to digestion-stimulating ginger.

Ginger is great for decreasing bloating, nausea, and adds warmth to a chilled smoothie. And mango — who can resist the taste of sweet, vibrant mango? The flavor pairing is second-to-none.

Ginger is really the star of this recipe, and here’s why: it has been used for centuries for its digestive relief, especially with morning sickness in pregnant women. I love using fresh ginger root in my smoothies for adding digestive benefits and for the “heat”. It’s especially great to use when you have an upset stomach.

Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Trying It?

If you make this mango ginger smoothie, I want to see how it turns out! Submit your photo directly on this post in the comments section below, and share on Instagram by tagging @nutritionstripped #nutritionstripped. Happy blending!

xx McKel

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Source: nutritionstripped.com

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