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Have you noticed that plant based milk seems to be everywhere in both supermarkets and healthfood stores? In some places, the alternative milk brands on offer exceed those for dairy!
Is any of this stuff good for you or your kids? What things should you be looking for if you are unable to tolerate dairy milk and want to use it in your home?
The post Plant Based Milk. What You Need to Know Before Buying appeared first on The Healthy Home Economist.