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Why Lactose Free Milk Still Contains Lots of Lactose

by Sarah Pope MGA
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lactose free milk in a cartonLactose is a sugar found in abundance in dairy milk whether whole, lowfat or skim. It is also found in large amounts in human breastmilk.

There is about 25% less lactose in goat milk compared with fluid milk from cows.

According to the National Institutes of Health,

The post Why Lactose Free Milk Still Contains Lots of Lactose appeared first on The Healthy Home Economist.

Source: thehealthyhomeeconomist.com

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