Regular detoxification is non-negotiable in this polluted world we live in. It is difficult if not impossible to maintain optimal health over the long-term without it. Even traditional societies detoxed regularly…typically as the seasons changed. Common cleansing regimens included fasting or eating certain foods among other rituals. One particularly effective ancestral method for detoxing is …

The post Detoxing on Steroids appeared first on The Healthy Home Economist.

Source: thehealthyhomeeconomist.com