Home Education Weight loss and health improvements with Mediterranean, fasting & Paleo diets

Weight loss and health improvements with Mediterranean, fasting & Paleo diets

by Staff
3 views

There were some weight loss and health benefits for overweight adults who followed the Mediterranean, Intermittent Fasting and Paleo diets, though adherence to the diets dropped off considerably during the one-year study, new research shows.

Source: sciencedaily.com

Related Articles