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How to dehydrate food either in a dehydrator or a warm oven without losing precious enzymes and probiotics to ensure that as much nutrition as possible is retained. A number of people from around the world who are in a quarantine situation due to the novel coronavirus have emailed me recently to inquire about dehydrating …
The post How to Dehydrate Food to Preserve Enzymes + Probiotics appeared first on The Healthy Home Economist.