Mediterranean-style diet linked to better thinking skills in later life

People who eat a Mediterranean-style diet — particularly one rich in green leafy vegetables and low in meat — are more likely to stay mentally sharp in later life, a study shows. Closely adhering to a Mediterranean diet was associated with higher scores on a range of memory and thinking tests among adults in their late 70s, the research found. The study found no link, however, between the Mediterranean-style diet and better brain health.

Source: sciencedaily.com

Related posts

This desert moss has the potential to grow on Mars

Investigating newly discovered hydrothermal vents at depths of 3,000 meters off Svalbard

Tiny bright objects discovered at dawn of universe baffle scientists