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Planning your day can be an overwhelming and stressful task, especially if you have a busy schedule. If there’s plenty you have to do in a day, you may feel added anxiety trying to schedule everything in the little time you have.
Planning your day can be an overwhelming and stressful task, especially if you have a busy schedule. If there’s plenty you have to do in a day, you may feel added anxiety trying to schedule everything in the little time you have.