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What is breathwork? Well, breathwork can be as basic as inhaling and then exhaling deeply, yet it can also be an incredibly advanced practice. But the best bit is that breathwork is an easy, natural, and free method to improve your wellness.
What is breathwork? Well, breathwork can be as basic as inhaling and then exhaling deeply, yet it can also be an incredibly advanced practice. But the best bit is that breathwork is an easy, natural, and free method to improve your wellness.