Fermented lemon and garlic cleanse once or twice per year to promote arterial health and…
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Healthy recipe for jalapeno cornbread using sprouted ingredients for easy and quick preparation with maximum…
Use these mindful eating journal prompts and reflection questions to assess your current relationship with…
Using erythritol as an alternative sweetener is associated with increased risk for heart attacks and…
Comparison of local food options such as farmers’ markets, community supported agriculture (CSA), and urban…
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How to build your own egg incubator to hatch fertilized chicken eggs into healthy, medication-free…
Healthy recipe for honey cinnamon butter that is a perfect topping for toast, rolls, or…