It’s Official: Video Game Addiction Is Real
The World Health Organization (WHO) has officially declared video game addiction as a disease. So…
The World Health Organization (WHO) has officially declared video game addiction as a disease. So…
Source: makeuseof.com
May is national Mental Health Awareness Month and it’s a topic that we give a…
Mindfulness and meditation have become mainstream for their range of benefits. One of meditation’s key…
The best sunlight therapy lamps are effective at treating Seasonal Affective Disorder (SAD) since they…
When you’re feeling stressed, depressed, and unable to get out of a funk, these free…
Like everything else about yourself, you can improve how your brain functions. These brain training…
A variety of activities can train your brain, but sometimes you just want something fun.…
In today’s world of technology and computers it is no wonder the mental health crisis…