Killing it with Keto? (be sure to do these 3 things!)

While not the newest weight loss plan on the block, the Keto Diet has seen a surge of renewed interest over the past few years. Part of this interest results from its close relation to the Paleo and Primal food philosophies. But, the excitement is also driven by the immense success of many of its followers.

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Source: thehealthyhomeeconomist.com

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