Safflower Oil: Why This Fat Is On the Naughty List

Safflower oil is one of the most widely available and popular vegetable oils on the planet. In India, food manufacturers market it as saffola oil, which is a blend of safflower and rice bran oil. Sometimes edible oil companies blend in soy oil as well.

In North America, safflower is available in both low oleic and high oleic form.

The post Safflower Oil: Why This Fat Is On the Naughty List appeared first on The Healthy Home Economist.

Source: thehealthyhomeeconomist.com