The Standard Carbohydrate Diet (SCD). Better than GAPS or AIP?

When it comes to gut healing diets, GAPS and Autoimmune Paleo are probably the best known. A similar and much more established protocol in the scientific research is the Standard Carbohydrate Diet, frequently referred to by the acronym SCD.

The Specific Carbohydrate Diet actually served as the original basis for the GAPS diet developed by Dr.

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Source: thehealthyhomeeconomist.com