Do Tiger Nuts Deserve “Superfood” Status? Should You Eat Them?

For almost 3000 years, much of the world ate (and many parts still eat) a wild plant that is now a domesticated food – the tiger nut.  

One of the the earliest records of this tuberous plant came from Theophrastus, a botanist living on the Greek island of Lesbos. Around 300 BC,

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Source: thehealthyhomeeconomist.com

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