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Top 5 Ways On How To Avoid Overeating

by Andi LaBrune
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Dailymom Parent Portal How To Not Over Eat Feature
There is literally food everywhere! The temptation to eat and eat and eat some more, even when you aren’t hungry, can feel rather overwhelming. It may hit you during the holidays, during a potluck get-together, or simply when you’ve had a stressful day. Overeating does not feel good. The excessive bloating, guilt, discomfort, and for most, just feeling fat […]

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