The Lowdown on Red Rice. Healthy Sub for White or Brown?

Red rice is a whole grain that is becoming more widely available across the world. Its popularity is on the increase as well.

While many people (me included!) assume at first glance that it is hybridized, the truth is that red rice has heirloom origins from more than a millennia ago.

Red Rice History

Anthropologists believe that red rice was first cultivated by humans during the Tang Dynasty which began around 800 AD.

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Source: thehealthyhomeeconomist.com