Using Cornstarch In and Out of the Kitchen + Best Substitutes

Cornstarch is one of those ingredients that tends to be a bit confusing for those following a whole foods diet. In addition, people pursuing an environmentally responsible lifestyle usually write it off because most sources are from highly sprayed, genetically altered origins.

Are these generalizations about cornstarch accurate? Can it ever be safe to use and even helpful?

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Source: thehealthyhomeeconomist.com