How to Maximize the Allicin in Garlic

Many people know that whole garlic bulbs are a powerful natural antibiotic because they are a primary source of allicin. A good share of these same folks, however, do not realize how to best harness its anti-microbial superpowers!

Alliin. Allicin Precursor

Fresh or fermented garlic cloves contain the powerful organosulfur compound alliin (S-allylcysteine sulfoxide).

The post How to Maximize the Allicin in Garlic appeared first on The Healthy Home Economist.

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