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Flow is said to be good for our well-being — and there is evidence that it can ward off depression, prevent burnout and make us more resilient. We seek it out, but we don’t understand how the brain enables flow very well.
Flow is said to be good for our well-being — and there is evidence that it can ward off depression, prevent burnout and make us more resilient. We seek it out, but we don’t understand how the brain enables flow very well.