The 5 Best iPhone Apps to Fight Insomnia and Improve Your Sleep

For everyone unaware of what it is, insomnia is the most common sleep disorder amongst adults worldwide. It makes it extremely difficult for one to fall or stay asleep, regardless of how tired they are. It can lead to fatigue and hallucinations, so it is important to consult a doctor if you feel you have symptoms.

Source: makeuseof.com

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