Anyone suffering from IBS or any other gastrointestinal illness knows how frustrating it can be to find foods that won’t upset you. While eating low FODMAP foods won’t cure your illness, it can greatly alleviate your symptoms.
Anyone suffering from IBS or any other gastrointestinal illness knows how frustrating it can be to find foods that won’t upset you. While eating low FODMAP foods won’t cure your illness, it can greatly alleviate your symptoms.