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It’s easy to adopt unhealthy habits when working at a computer all day. Sitting for long periods, staring at a screen without a break, forgetting to hydrate—there are many ways to neglect your well-being.
It’s easy to adopt unhealthy habits when working at a computer all day. Sitting for long periods, staring at a screen without a break, forgetting to hydrate—there are many ways to neglect your well-being.