5 Apps That’ll Help You Enjoy a Healthy Mediterranean Diet

With its focus on healthy fats, fresh vegetables, and moderate amounts of seafood, the Mediterranean diet is a popular approach to eating healthily. It offers a way to consume less processed food while still enjoying plenty of rich flavors. If you want to get started with this way of eating, then these apps for the Mediterranean diet will introduce you to delicious new recipes in no time.

Source: makeuseof.com

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