How to Use Your Fitness Tracker’s Body Battery Metric to Plan Your Workouts

Perhaps you’re already rocking your sleek smartwatch with pride, feeling like a tech-savvy fitness aficionado. Or maybe you’re a curious bystander, wondering if these gadgets are worth the hype. Whichever camp you belong to, there’s a hidden gem that comes installed on many types of fitness trackers that might make you look at your wrist differently.

Source: makeuseof.com

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