Tips for Using Technology to Sleep Better With Fibromyalgia

If you’re one of the millions of people living with fibromyalgia, a musculoskeletal pain and fatigue disorder, you know how difficult it can be to get a good night’s sleep. Impaired sleep can be one of the most debilitating symptoms of fibro, affecting not only your mood and energy but your pain levels, too.

Source: makeuseof.com

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