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The concept of self-care has evolved along with the increasing prevalence of technology. Weekends—typically your respite from the demands of the workweek—are often dominated by the very technology that can cause stress and burnout.
The concept of self-care has evolved along with the increasing prevalence of technology. Weekends—typically your respite from the demands of the workweek—are often dominated by the very technology that can cause stress and burnout.